Why Bone Density Matters
This January, we’re collaborating with Nailsea Chiropractic Clinic to offer DEXA bone density scans over two dedicated days.
Bone health is often overlooked because problems don’t usually cause symptoms until a fracture happens.
As Described by The Royal Osteoporosis Society, Osteoporosis is a condition where your bones lose strength, making you more likely to fracture (break) a bone – even after just a minor bump or fall.
These are called fragility fractures and most commonly affect the hip, spine, and wrist. They can lead to long-term pain, reduced mobility, and loss of independence. The good news is that bone loss can often be identified early.
What Is a DEXA Bone Density Scan?
A DEXA scan is a quick, painless scan that measures how strong your bones are. It is the most reliable way to check bone density and assess fracture risk.
The scan:
Takes only a few minutes
Uses very low levels of radiation
Does not require injections or preparation
Only requires placing your arm in the scanner
It provides clear information that can help guide exercise, lifestyle choices, and medical care if needed.
Who Is More at Risk of Low Bone Density?
According to national osteoporosis guidance, you may be at higher risk if you:
Are peri- or post-menopausal
Have had a fracture from a minor fall
Have a family history of osteoporosis or hip fracture
Take certain medications, such as long-term steroids
Smoke or drink alcohol regularly
Have a low body weight
Have had long periods of low activity, illness, or hormonal changes
You don’t need to have all of these factors - even one can increase risk.
Why Early Detection Is Important
Low bone density doesn’t mean a fracture will happen, but it increases the likelihood. Identifying changes early allows steps to be taken to protect your bones, such as:
Adjusting exercise to safely build strength
Improving nutrition and lifestyle habits
Reducing the risk of future fractures
Supporting informed decisions with your GP
Where appropriate, a GP letter will be provided following your scan to help guide onward care.
Book a Bone Density Scan This January
We’re working with Nailsea Chiropractic Clinic to offer DEXA bone density scans over two dedicated days in January. Appointments are limited.
📍 Nailsea Chiropractic Clinic
📅 January – two days only
📞 Call to book your appointment 01275 810296
Or click HERE to book online
If you’re unsure whether a bone density scan is right for you, feel free to get in touch- we’re happy to help
.